RECIPE archivos

Greek Yogurt and Dark Chocolate Popsicles (sugar free)

Written by missblasco on 11 de August de 2018. Posted in BLOG, RECIPE. No Comments on Greek Yogurt and Dark Chocolate Popsicles (sugar free)

If you’re looking for a healthy ice cream alternative, these Greek yogurt and dark chocolate popsicles are just what you need. They’re easy to prepare, naturally sweetened, and made with only a few wholesome...

HELADOS SALUDABLES, POSTRES, RECETA EXPRÉS, SIN AZÚCAR, SIN GLUTEN, YOGUR

Fig sauce ina glass bowl with a wooden spoon

Easy Fig Sauce

Written by missblasco on 9 de August de 2018. Posted in BASICS, EASY, RECIPE, SUGAR FREE. 13 Comments on Easy Fig Sauce

Easy Fig Sauce: A No-Added-Sugar Recipe for Healthy Indulgence This summer, the fig tree in my garden decided to be exceptionally generous, gifting me several pounds of ripe, honey-sweet fruit. Faced with such...

6 INGREDIENTS, BREAKFAST, DESSERT, GLUTEN FREE, SAUCE, SUGAR FREE

5 healthy dressings

Written by missblasco on 6 de August de 2018. Posted in BASICS, EASY, RECIPE. 4 Comments on 5 healthy dressings

Learn how to make 5 healthy dressings to take your salads and bowls to the next level. A salad without dressing just isn’t the same. Whether you prefer something light and zesty or bold and spicy, a good dressing can...

Vegan Thai Coconut Soup

Written by missblasco on 25 de July de 2018. Posted in RECIPE, SOUPS. 2 Comments on Vegan Thai Coconut Soup

Vegan Thai Coconut Soup: Creamy, Flavorful, and Healthy Adding variety to your weekly meals is a simple way to make eating more enjoyable and avoid falling into the same routine. Classic soups like zucchini cream,...

COCONUT, COMFORT FOOD, EASY, GLUTEN FREE, LACTOSE FREE, LOW CARB, PUMPKIN, SOUP

Low Carb Moussaka with Cauliflower Bechamel

Written by missblasco on 19 de July de 2018. Posted in RECIPE. 2 Comments on Low Carb Moussaka with Cauliflower Bechamel

Make this Low Carb Moussaka with Cauliflower Bechamel in no time—no fats, no sautéing, just vegetables. A delicious vegetarian dish, for a vegan option avoid any kind cheese, use nutritional yeast instead. I added...

COLIFLOR, FÁCIL, LOW CALORIES, LOW CARB, PRINCIPAL, SIN GLUTEN, SIN HARINA, SIN LACTOSA, VEGETARIANO, VERDURAS

Buddha Veggie Bowl with carrots, cucumber, tomato and almonds

Buddha Bowl

Written by missblasco on 17 de July de 2018. Posted in RECIPE, SALADS. 6 Comments on Buddha Bowl

Building Your Bowl: A Seasonal Approach To maximize the benefits of your bowl, you should adapt your ingredients to the current season. This not only supports local agriculture but also aligns your diet with your...

EASY, HEALTHY, LOW CALORIES, LOW CARB, POKE BOWL, SALADS, TOMATO, VEGAN, VEGETARIAN

Napa Valley Salad

Written by missblasco on 5 de July de 2018. Posted in RECIPE, SALADS. No Comments on Napa Valley Salad

If you’ve ever visited Northern California, you know that Napa Valley is more than just vineyards and wine tastings. This region, celebrated for its rich culinary culture, has inspired recipes that showcase the...

6 INGREDIENTS, ENSALADAS, FÁCIL, FRUTOS SECOS, LOW CALORIES, LOW CARB, RECETA EXPRESS

Low Carb Almond Apple Muffins

Written by missblasco on 3 de July de 2018. Posted in CAKES/MUFFINS, EASY, RECIPE, SUGAR FREE. 8 Comments on Low Carb Almond Apple Muffins

Low Carb Almond Apple Muffins A healthy and delicious treat for any time of the day If you enjoy baking but want to keep your recipes light, nutritious, and suitable for a low-carb lifestyle, these Low Carb Almond...

6 INGREDIENTS, DESSERT, GLUTEN FREE, KETO, LACTOSE FREE, LOW CARB, MUFFINS, PALEO, SUGAR FREE

Mexican style healthy carnitas in a lettuce wrap

Mexican Style Carnitas

Written by missblasco on 19 de June de 2018. Posted in RECIPE. No Comments on Mexican Style Carnitas

Efficiency and Flavor Infusion While advanced techniques like sous-vide (vacuum-sealed low-temperature cooking) are fantastic for retaining juices and infusing spices deeply into the fibers, they are not always...

CARNE, LOW CARB, PRINCIPAL, RECETA, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Arugula, avocado and cod salad

Written by missblasco on 16 de June de 2018. Posted in EASY, RECIPE, SALADS. 2 Comments on Arugula, avocado and cod salad

This arugula, avocado and cod salad is a healthy recipe that has nutritional properties. Perfect for summer and really tasty. Salads are one of my favorite dishes, as I have already mentioned on many occasions, I love...

4 INGREDIENTS, ENSALADAS, ENTRANTE, LOW CARB, SIN GLUTEN

Carrot orange soup

Written by missblasco on 10 de June de 2018. Posted in RECIPE, SOUPS. 6 Comments on Carrot orange soup

Today’s recipe is a Carrot Orange Soup with a touch of ginger, a mix that results in a smooth, sweet and at the same time a little spicy flavor. You will be surprised how delicious it is. Any soup based on vegetables...

COMFORT FOOD, CREMA, ENTRANTE, RECETA VEGANA, SOPA

Beetroot Hummus

Written by missblasco on 8 de June de 2018. Posted in RECIPE. 2 Comments on Beetroot Hummus

Craving a healthy bite?, A hummus recipe could be the right answer, try this Beetroot Hummus today and let me know! Hummus is a type of puree made with cooked chickpeas and other ingredients like tahini, garlic and...

6 INGREDIENTS, APPETIZERS, DIP, ENTRANTE, FÁCIL, LEGUMBRES, RECETA EXPRÉS, RECETA VEGANA, SIN GLUTEN, SIN HARINA, SIN LACTOSA