SOUPS archivos

A spoonful of clam chowder in a white bowl

Clam Chowder (Easy)

Written by missblasco on 4 de February de 2026. Posted in RECIPE, SOUPS. 2 Comments on Clam Chowder (Easy)

Comforting Clam Chowder: A Taste of San Francisco in Your Kitchen I want to share with you a delicious and easy way to prepare clam chowder. This recipe is inspired by the famous soup served at Fisherman’s Wharf in...

CLAMS, COMFORT FOOD, LOW CARB, SOUP

Express Broccoli Soup

Written by missblasco on 10 de March de 2023. Posted in EASY, RECIPE, SOUPS. 2 Comments on Express Broccoli Soup

A Nutritious, Anti-Inflammatory Recipe Ready in 30 Minutes If you are looking for a quick, healthy, and flavorful starter, this Express Broccoli Soup is the perfect choice. Prepared in just 30 minutes, it combines the...

EASY, HEALTHY, LOW CALORIES, LOW CARB, SOUP

Spicy Chicken Mushroom Soup

Written by missblasco on 15 de January de 2021. Posted in EASY, RECIPE, SOUPS. No Comments on Spicy Chicken Mushroom Soup

Spicy Chicken Mushroom Soup: A Comforting and Nutritious Winter Recipe A warm bowl of soup can make a cold evening feel much more pleasant. This spicy chicken mushroom soup is one of my favorite winter dinners because...

CHICKEN, COMFORT FOOD, EASY, LOW CARB, SOUP, SPICES

Red Lentil Soup

Written by missblasco on 1 de December de 2020. Posted in EASY, RECIPE, SOUPS. 2 Comments on Red Lentil Soup

A Comforting, Low-GI Solution In my clinical practice in California, I often encounter patients who have effectively “blacklisted” legumes from their diet. The reason is almost always the same: significant digestive...

COMFORT FOOD, LEGUMS, LENTILS, SOUP, VEGAN, VEGETARIAN

Easy Vegetable Curry

Written by missblasco on 9 de April de 2020. Posted in EASY, RECIPE, SOUPS. No Comments on Easy Vegetable Curry

Easy Vegetable Curry: A Simple and Nutritious Recipe When you want a comforting dish but only have a few ingredients left at home, this easy vegetable curry can save the day. It is a recipe that adapts to what you...

COMFORT FOOD, CURRY, EASY, LOW CARB, VEGAN

Mushroom Curry

Written by missblasco on 31 de March de 2020. Posted in EASY, RECIPE, SOUPS. No Comments on Mushroom Curry

Mushroom Curry Recipe: A Flavorful Vegan Dish with Coconut Milk and Spices For days I had been thinking about making a curry, and today I finally decided to prepare this mushroom curry. The result is a comforting,...

COMFORT FOOD, CURRY, KETO, LOW CARB, SOUP, VEGAN

Easy Bone Broth Recipe

Written by missblasco on 4 de February de 2020. Posted in BASICS, EASY, RECIPE, SOUPS. 103 Comments on Easy Bone Broth Recipe

Easy Bone Broth Recipe: Nutrition, Benefits, and How to Make It When winter arrives, nothing feels more comforting than a warm bowl of broth. Bone broth is not only soothing, but also one of the most nutrient-dense...

BONE BROTH, COMFORT FOOD, KETO, LOW CARB, PALEO, SOUP

One Pot Vegetable Soup

Written by missblasco on 9 de January de 2020. Posted in RECIPE, SOUPS. No Comments on One Pot Vegetable Soup

One-Pot Vegetable Soup: A Tradition of Health and Comfort In the world of clinical nutrition, we often search for the perfect “superfood,” yet some of the most profound health benefits come from the simplest...

BASICS, COMFORT FOOD, EASY, ONE POT, SOUP, VEGAN, VEGETARIAN

4 Ingredient Zucchini Soup

Written by missblasco on 2 de January de 2020. Posted in EASY, RECIPE, SOUPS. No Comments on 4 Ingredient Zucchini Soup

4-Ingredient Zucchini Soup When winter’s chill sets in and cooking feels like a chore, this 4-Ingredient Zucchini Soup offers a warm, nutritious solution in just 20 minutes. Designed for simplicity, this vegan,...

4 INGREDIENTS, COMFORT FOOD, EASY, SOUP, ZUCCHINI

Dairy-Free Cream of Mushroom Soup

Written by missblasco on 12 de December de 2019. Posted in EASY, RECIPE, SOUPS. 2 Comments on Dairy-Free Cream of Mushroom Soup

Dairy-Free Cream of Mushroom Soup: A Light, Comforting Starter When the weather turns chilly, a warm bowl of Dairy-Free Cream of Mushroom Soup offers comfort without compromising health. This vegan, gluten-free...

COMFORT FOOD, DAIRY FREE, EASY, LACTOSE FREE, LOW CALORIES, SOUP

Pumpkin Apple Soup

Written by missblasco on 15 de October de 2019. Posted in EASY, RECIPE, SOUPS. 2 Comments on Pumpkin Apple Soup

A Light, Nutrient-Packed Vegan Cream This Pumpkin Apple Soup is a creamy, low-calorie vegan cream that blends the earthy sweetness of pumpkin with the fruity lightness of apple. Perfect for meal prep or cozy meals...

APPLE, DAIRY FREE, EASY, PUMPKIN, SOUP, VEGAN

Dairy-Free Chilled Melon Soup

Written by missblasco on 5 de September de 2019. Posted in EASY, RECIPE, SOUPS. 4 Comments on Dairy-Free Chilled Melon Soup

Dairy-Free Chilled Melon Soup: A Refreshing, Low-Carb Summer Recipe Looking for a refreshing, nutrient-packed dish to beat the summer heat? This Dairy-Free Chilled Melon Soup transforms juicy, seasonal melon into a...

CASHEW, DAIRY FREE, MELÓN, SOUP, SUMMER RECIPE