Tag: LEGUMBRES

LEGUMES AND ANTINUTRIENTS

Written by missblasco on 13 de June de 2019. Posted in BLOG. No Comments on LEGUMES AND ANTINUTRIENTS

In this post I will try to explain in a very simple and basic way what the antinutrients present in legumes, cereals and seeds are, how they can affect our health and what we should do to consume them in a safer...

ANTINUTRIENTES, BLOG, LEGUMBRES, NUTRICION

Mediterranean Lentil Salad with Eggs

Written by missblasco on 14 de November de 2018. Posted in EASY, EGG BASED, RECIPE. No Comments on Mediterranean Lentil Salad with Eggs

Mediterranean Lentil Salad with Eggs: A Balanced, Low-Carb Healthy Bowl Looking for a healthy, balanced meal that covers all your nutritional needs in one dish? This Mediterranean Lentil Salad with Eggs is a...

BOLES, HUEVO, LEGUMBRES, PLATO SANO, PRINCIPAL

Beetroot Hummus

Written by missblasco on 8 de June de 2018. Posted in RECIPE. 2 Comments on Beetroot Hummus

Craving a healthy bite?, A hummus recipe could be the right answer, try this Beetroot Hummus today and let me know! Hummus is a type of puree made with cooked chickpeas and other ingredients like tahini, garlic and...

6 INGREDIENTS, APPETIZERS, DIP, ENTRANTE, FÁCIL, LEGUMBRES, RECETA EXPRÉS, RECETA VEGANA, SIN GLUTEN, SIN HARINA, SIN LACTOSA