Tag: VEGAN

Sugar-Free Vegan Carrot Cake

Written by missblasco on 29 de October de 2019. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 14 Comments on Sugar-Free Vegan Carrot Cake

Sugar-Free Vegan Carrot Cake The holiday season is the perfect time to indulge in a delicious treat, but if you’re sticking to a healthy diet, you don’t have to compromise! I’m excited to share a sugar-free vegan...

CARROT, DAIRY FREE, DESSERT, EGG FREE, FLOURLESS, GLUTEN FREE, LOW CARB, SUGAR FREE, VEGAN

Sprouted Lentils Stir Fry

Written by missblasco on 27 de October de 2019. Posted in EASY, RECIPE. No Comments on Sprouted Lentils Stir Fry

A High-Protein, Vegan Delight Ready to elevate your vegan meals with nutrient-packed sprouted lentils? This Sprouted Lentil Stir-Fry with Mushrooms is a simple, three-ingredient dish that combines the crunchy...

4 INGREDIENTS, BASICS, EASY, LEGUMS, LOW CARB, SPROUTS, VEGAN

Vegan Sugar-Free Apple Oat Muffins

Written by missblasco on 16 de October de 2019. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 8 Comments on Vegan Sugar-Free Apple Oat Muffins

A Healthy, Gluten-Free Breakfast Treat Looking for a wholesome breakfast that’s vegan, sugar-free, and fits multiple dietary needs? These Vegan Sugar-Free Apple Oat Muffins are a delicious, nutrient-packed...

BREAKFAST, DAIRY FREE, EGG FREE, GLUTEN FREE, HEALTH, LACTOSE FREE, SUGAR FREE, VEGAN

Pumpkin Apple Soup

Written by missblasco on 15 de October de 2019. Posted in EASY, RECIPE, SOUPS. 2 Comments on Pumpkin Apple Soup

A Light, Nutrient-Packed Vegan Cream This Pumpkin Apple Soup is a creamy, low-calorie vegan cream that blends the earthy sweetness of pumpkin with the fruity lightness of apple. Perfect for meal prep or cozy meals...

APPLE, DAIRY FREE, EASY, PUMPKIN, SOUP, VEGAN

Juicy Roasted Red Peppers

Written by missblasco on 12 de October de 2019. Posted in BASICS, EASY, RECIPE. No Comments on Juicy Roasted Red Peppers

Juicy Roasted Red Peppers: A Vegan Side Dish Looking for a versatile, healthy side dish that’s bursting with flavor? These Juicy Roasted Red Peppers are a vibrant, low-calorie addition to any meal, perfect as a...

BASICS, EASY, LOW CARB, PEPPER, SIDE DISH, VEGAN

Lentil Hummus with pomegranate seeds in a marble bowl

Easy Lentil Hummus

Written by missblasco on 2 de October de 2019. Posted in BASICS, RECIPE. No Comments on Easy Lentil Hummus

Easy Lentil Hummus: A Nutrient-Packed, Vegan Dip Looking for a healthy twist on classic hummus? This Easy Lentil Hummus swaps chickpeas for lentils, creating a creamy, protein-rich dip that’s perfect for snacks,...

APPETIZER, DIP, EASY, HUMMUS, LEGUMS, VEGAN

Dairy-Free Pumpkin Pasta Sauce

Written by missblasco on 23 de September de 2019. Posted in BASICS, RECIPE. 2 Comments on Dairy-Free Pumpkin Pasta Sauce

Dairy-Free Pumpkin Pasta Sauce: A Creamy, Low-Carb Alternative to Tomato Sauce Tired of the same old tomato pasta sauces? This Dairy-Free Pumpkin Pasta Sauce is a creamy, nutrient-packed, and seasonal alternative that...

BASICS, DAIRY FREE, LACTOSE FREE, PUMPKIN, SAUCE, VEGAN

Unsweetened homemade soy yogurt in glass jars with nuts

Easy Unsweetened Soy Yogurt Recipe

Written by missblasco on 17 de September de 2019. Posted in BASICS, RECIPE, SUGAR FREE. 24 Comments on Easy Unsweetened Soy Yogurt Recipe

Easy Unsweetened Soy Yogurt Recipe Looking for a simple, plant-based alternative to dairy yogurt? This Easy Unsweetened Soy Yogurt Recipe uses just three ingredients, soy milk, soy yogurt starter, and agar agar, to...

DAIRY FREE, DESSERT, LACTOSE FREE, SALUD, SOY, SUGAR FREE, VEGAN

Oat, Psyllium, and Chia Pudding

Written by missblasco on 14 de September de 2019. Posted in RECIPE. 4 Comments on Oat, Psyllium, and Chia Pudding

A High-Protein, Sugar-Free Breakfast Struggling to find a healthy, filling breakfast that keeps you energized all morning? This Oat, Psyllium, and Chia Pudding is a nutrient-packed, plant-based recipe combining...

BREAKFAST, FIBER, GLUTEN FREE, HEALTHY, HIGH PROTEIN, SUGAR FREE, VEGAN

Complete Protein Food Combinations for Vegans

Written by missblasco on 12 de September de 2019. Posted in BLOG. 6 Comments on Complete Protein Food Combinations for Vegans

Complete Protein Food Combinations for Vegans: Boost Your Nutrition Struggling to meet protein needs on a vegan diet? This guide to Complete Protein Food Combinations for Vegans explores protein complementation, a...

BLOG, HEALTH, NUTRITION, PROTEIN, VEGAN, VEGETARIAN

Tomato Cucumber Salad

Written by missblasco on 13 de August de 2019. Posted in BASICS, EASY, RECIPE, SALADS. No Comments on Tomato Cucumber Salad

A Refreshing, Low-Carb Summer Dish Nothing screams summer like a vibrant, refreshing salad made with seasonal ingredients. This Tomato Cucumber Salad is a simple yet flavorful dish that’s perfect as a starter, side,...

6 INGREDIENTS, APPETIZER, EASY, PALEO, SALAD, TOMATO, VEGAN, VEGETARIAN

Easy Red Kidney Bean Hummus

Written by missblasco on 14 de July de 2019. Posted in BASICS, EASY, RECIPE, SOUPS. 1 Comment on Easy Red Kidney Bean Hummus

Easy Red Kidney Bean Hummus: A Nutrient-Packed, Flavorful Dip Craving a healthy, versatile dip that’s quick to whip up and perfect for any occasion? This Easy Red Kidney Bean Hummus is a delicious twist on the...

BASICS, EASY, HUMMUS, LEGUMS, VEGAN, VEGETARIAN