Tag: ALMOND

Do Almonds Make You Gain Weight?

Written by missblasco on 4 de September de 2025. Posted in BLOG. No Comments on Do Almonds Make You Gain Weight?

Do Almonds Make You Gain Weight? The Truth About Almonds and Weight Control Almonds are often misunderstood when it comes to weight management. Because they are calorie-dense and high in fat, many people worry that...

ALMOND, BLOG, HEALTH, LOW CARB

Pumpkin Chocolate Cake

Written by missblasco on 13 de May de 2022. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 4 Comments on Pumpkin Chocolate Cake

A Healthy Dessert for Any Occasion If you are looking for a dessert that is both delicious and nourishing, this sugar-free pumpkin chocolate cake may be the perfect choice. It is moist, full of flavor, and free from...

ALMOND, DESSERT, GLUTEN FREE, LOW CARB, PUMPKIN, SUGAR FREE

4 Ingredient Crackers

Written by missblasco on 21 de March de 2022. Posted in EASY, RECIPE. No Comments on 4 Ingredient Crackers

4 Ingredient Crackers: A Healthy Gluten-Free Recipe If you are looking for a simple, quick, and healthy way to prepare a thin and crispy dough, these 4 Ingredient Crackers are the perfect choice. Made with almond...

4 INGREDIENT, ALMOND, CHIA, FLOURLESS, GLUTEN FREE, KETO, LOW CARB, NUTRITION

Sugar-Free Blueberry Sponge Cake

Written by missblasco on 11 de March de 2022. Posted in RECIPE, SUGAR FREE. 4 Comments on Sugar-Free Blueberry Sponge Cake

A Healthy, Flavorful Dessert At first glance, a cake with berries might not seem like something unusual. But this sugar-free blueberry sponge cake is different. It’s light, naturally sweet, and made without refined...

ALMOND, BREAKFAST, DESSERT, GLUTEN FREE, LOW CARB, SPONGE CAKE, SUGAR FREE

Sugar-free Christmas Cookies

Written by missblasco on 26 de December de 2021. Posted in RECIPE. No Comments on Sugar-free Christmas Cookies

A Healthier Holiday Treat Christmas often means long hours in the kitchen, sharing recipes passed from generation to generation, and filling the home with festive aromas. Cookies are a staple of the season, but most...

ALMOND, CHRISTMAS, COOKIES, GLUTEN FREE, LOW CARB, SNACKS, SUGAR FREE

Chocolate cake bites in a marble serving board

4 Minute Microwave Chocolate Cake

Written by missblasco on 21 de September de 2021. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 6 Comments on 4 Minute Microwave Chocolate Cake

4 Minute Microwave Cake (Sugar-Free & Gluten-Free) A fast, healthy chocolate cake ready in minutes. Learn how to make a rich, moist chocolate microwave cake that is both sugar-free and gluten-free — ready in less than...

ALMOND, BROWNIE, DIABETES, FLOURLESS, GLUTEN FREE, MICROWAVE, SUGAR FREE

Sugar-free Yogurt Muffins

Written by missblasco on 13 de February de 2021. Posted in CAKES/MUFFINS, EASY, RECIPE, SUGAR FREE. No Comments on Sugar-free Yogurt Muffins

Sugar-Free Yogurt Muffins: A Simple and Healthy Recipe If you are looking for an easy, healthy, and delicious snack, these sugar-free yogurt muffins are an excellent choice. They are light, tender, and naturally...

ALMOND, COCOA, COCONUT, DESSERT, FLOURLESS, GLUTEN FREE, KETO, LOW CARB, MUFFINS, SUGAR FREE, YOGURT

Sugar-free Pumpkin Truffles

Written by missblasco on 24 de December de 2020. Posted in EASY, RECIPE, SUGAR FREE. No Comments on Sugar-free Pumpkin Truffles

Sugar-Free Pumpkin Truffles: A Healthy Fall Treat Fall is the season of pumpkins. From soups and pies to warm drinks and even home decorations, pumpkins take the spotlight during this time of year. Inspired by this...

ALMOND, DESSERT, KETO, LOW CARB, PUMPKIN, SUGAR FREE, VEGAN

Sugar-Free Yogurt Sponge Cake

Written by missblasco on 24 de November de 2020. Posted in RECIPE, SUGAR FREE. 2 Comments on Sugar-Free Yogurt Sponge Cake

Health Meets Flavor If you have always enjoyed baking at home but find yourself hesitating lately to avoid the excess of refined wheat flour and processed sugars, this recipe is designed for you. Many people believe...

ALMOND, DESSERT, GLUTEN FREE, KETO, LOW CARB, SUGAR FREE

Sugar-Free Plum Cake

Written by missblasco on 7 de July de 2020. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 8 Comments on Sugar-Free Plum Cake

Sugar-Free Plum Cake In the field of clinical nutrition, we often search for the “holy grail” of desserts: a dish that satisfies the psychological need for comfort while supporting metabolic health. Traditional baking...

ALMOND, CAKES, GLUTEN FREE, LOW CARB, SPONGE CAKE, SUGAR FREE

Microwave Low Carb Bread

Written by missblasco on 13 de May de 2020. Posted in BASICS, EASY, RECIPE. 39 Comments on Microwave Low Carb Bread

Microwave Low Carb Bread: A Quick and Healthy Alternative When it comes to healthy eating, bread is often one of the most difficult foods to give up. For many of us, it has been part of breakfast, snacks, or even...

4 INGREDIENTS, ALMOND, BREAKFAST, EASY, FLOURLESS, GLUTEN FREE, KETO, LOW CARB, MICROWAVE, SUGAR FREE

sugar-free coffee almond pudding in a white bowl

Sugar-Free Coffee Pudding

Written by missblasco on 24 de January de 2020. Posted in EGG BASED, RECIPE, SUGAR FREE. 3 Comments on Sugar-Free Coffee Pudding

Sugar-Free Coffee Pudding: A Nutritious and Delicious Recipe During the colder months, turning on the oven becomes part of my daily routine. Whether for roasting meats, fish, or vegetables, I often take advantage of...

ALMOND, COCONUT, DESSERT, GLUTEN FREE, LOW CARB, PUDDING, SUGAR FREE