This low carb bread made with almond flour and psyllium husk is a simple, gluten-free alternative that you can prepare at home.
Equipment
- Convection oven
Ingredients
- 1 cup almond flour
- 4 tbsp psyllium husk
- 1 tsp baking powder
- 1 pinch sea salt
- ½ cup very hot water about 100 ml
- 3 egg whites or 1 whole egg + 1 white
- 2 tsp sesame seeds
Instructions
In a bowl, mix the almond flour, psyllium, baking powder, sea salt, and spices.
Add the egg whites and mix with a fork until combined.
Slowly pour in the hot water while mixing with your hands until a dough forms.
Shape the dough into a cylinder, let it rest, then divide into 4 equal portions.
Form small rolls, flatten slightly, and sprinkle sesame seeds on top.
Place the rolls on a baking sheet lined with parchment paper.
Bake in a preheated oven at 180°C (350°F) for about 30 minutes.
Let the rolls cool on a wire rack before serving.
Optional: brush with beaten egg before adding the seeds for a golden finish.
Nutrition
Calories214 kcal
Carbohydrates16 g
Protein9 g
Fat14 g
Saturated fat1 g
Sodium155 mg
Potassium42 mg
Fiber10 g
Sugar1 g
Vitamin A0.1 IU
Calcium160 %
Iron2 mg
