Sprouted Lentil Lettuce Wraps
Discover the ultimate gut-friendly, energy-boosting meal with my Sprouted Lentil Lettuce Wraps. Learn the benefits of sprouted lentils.
Servings 4 servings
Ingredients
- 2 cups sprouted brown lentils ~½ cup dry, sprouted
- 1 baby romain lettuce or iceberg lettuce leaves
- ½ cup mustard dressing or your taste dressing
- 1 tsp sesame seeds
Instructions
- First, sprout lentils (see above) or blanch for 1-2 minutes and cool.
- Next, in a large bowl, combine lentils, greens, tomatoes, cucumber, and pomegranate seeds.
- Then, whisk olive oil, lemon juice, cumin, salt, and pepper. Drizzle over salad and toss.
- Sprinkle with pumpkin seeds and parsley.
- Finally, store in an airtight container in the fridge for 2-3 days. Add dressing before serving to maintain freshness.