Low carb bread

This low carb bread made with almond flour and psyllium husk is a simple, gluten-free alternative that you can prepare at home.

Course Bread, Rolls

Cuisine homemade, keto

Keyword gluten free, gluten free bread, keto, low carb

Prep Time 15

Cook Time 30

Total Time 45

Servings rolls

Calories 214kcal

Author missblasco

In a bowl, mix the almond flour, psyllium, baking powder, sea salt, and spices.
Add the egg whites and mix with a fork until combined.
Slowly pour in the hot water while mixing with your hands until a dough forms.
Shape the dough into a cylinder, let it rest, then divide into 4 equal portions.
Form small rolls, flatten slightly, and sprinkle sesame seeds on top.
Place the rolls on a baking sheet lined with parchment paper.
Bake in a preheated oven at 180°C (350°F) for about 30 minutes.
Let the rolls cool on a wire rack before serving.
Optional: brush with beaten egg before adding the seeds for a golden finish.

The psyllium husk is key. Don’t skip it, as it holds the dough together and gives the bread its structure.
Almond flour varies in humidity. Adjust with a little more or less water as needed.
Add spices depending on whether you want savory rolls (oregano, thyme) or a more neutral bread to combine with sweet spreads.
Serving ideas: Slice and toast them, spread with butter, avocado, or sugar-free jam. They also work well as a side for soups and salads.