Homemade Barbacue Sauce

Make Homemade Barbacue Sauce, low-carb, gluten-free, and vegan-friendly. Perfect for grilling and guilty free.

Course dressing, sauce

Cuisine homemade

Keyword healthy sauce, low carb dressing, sugar free dressing

Prep Time 5

Cook Time 10

Total Time 15

Servings tbsp

Calories 11kcal

Author missblasco

1 cup tomato paste 240g
¼ cup apple cider vinegar
1 tbsp soya sauce (gluten-free )
¼ cup water adjust for desired thickness
2 tablespoons erythritol or monk fruit (or 1 tablespoon maple syrup for non-keto)
1 teaspoon smoked paprika
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon sea salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper (for spicy flavor)

First, in a medium saucepan, mix tomato paste, apple cider vinegar, water, erythritol, smoked paprika, garlic powder, onion powder, salt, and pepper.
Next, heat over medium-low, stirring frequently, for 10–15 minutes until flavors meld and sauce thickens. Add more water (1 tablespoon at a time) for a thinner consistency.
Then, taste and adjust salt, sweetener, or cayenne for desired flavor.
Finally, cool slightly and use as a marinade for cauliflower wings, a dip for Healthy Homemade Nachos, or a glaze for grilled meats or veggies.
Store in an airtight container in the fridge for up to 1 week or freeze for 1 month.