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Healthy Homemade Nachos
Make healthy homemade nachos, low-carb, gluten-free, and paleo. A crispy, nutrient-packed snack. Don't miss it.
Course
Crackers, Side Dish, Snack, snacks
Cuisine
homemade, Mexican
Keyword
gluten free bread, gluten free crust, grain free, healthy snack, low carb bread, nachos
Prep Time
20
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
portions
Author
missblasco
Ingredients
½
cup
coconut flour
¼
cup
tapioca flour
2
tablespoons
ground flax seeds
1
tablespoon
chia seeds
½
teaspoon
onion powder
½
teaspoon
garlic powder
½
teaspoon
smoked paprika
La Vera preferred
½
teaspoon
sea salt
1
teaspoon
lemon zest
finely grated
¼
cup
water
adjust for dough consistency
1
tablespoon
olive oil
Instructions
First, preheat oven to 350°F (175°C). In a bowl, mix coconut flour, tapioca flour, flax seeds, chia seeds, onion powder, garlic powder, paprika, salt, and lemon zest.
Next, add olive oil and water gradually, mixing until a dough forms. If too dry, add 1 tablespoon water at a time.
Then, roll dough between two sheets of parchment to 1/8-inch thickness. Cut into triangles (24 pieces). Transfer to a parchment-lined baking sheet.
Bake for 12–15 minutes, flipping halfway, until crispy and golden.
Finally, cool slightly and serve with HealthyAlmond Butter Dressing or guacamole. Pair with Sweet Potato Canapés for a party spread.
Store in an airtight container at room temperature for 3–5 days.
Notes
Roll Thinly: 1/8-inch thickness ensures crispiness, otherwise, nachos may be chewy.
Use Fresh Spices: Enhances flavor, for example, avoiding stale paprika.
Bake Evenly: Flip halfway, thus, preventing uneven cooking.
Store Airtight: Keeps nachos crispy, so, ready for snacking.