Gluten-Free Spinach Crepes

Discover how to make gluten-free spinach crepes, a light and nutritious recipe for the whole family, easy to prepare, and deliciuos.

Course Dinner, tortillas

Cuisine homemade

Keyword flatbread, gluten free bread, keto tortillas, low carb tortillas

Prep Time 20

Cook Time 10

Total Time 30

Servings portions

Calories 179kcal

Author missblasco

Wash the spinach thoroughly and drain well. Place the spinach, eggs, gluten-free flour, milk, olive oil, and salt in a blender. Blend until smooth and lump-free. If the mixture is too thick, add a little more milk until it reaches a thin, crepe-like consistency.
Lightly grease a non-stick skillet with olive oil and heat it over medium heat. Make sure the pan is hot before pouring the batter.
Pour a small amount of batter into the pan and immediately tilt and rotate the pan so the mixture spreads evenly across the surface. Cook for about 1-2 minutes, until the edges begin to lift and the bottom is lightly golden. Flip carefully and cook the other side for 1 minute.
Continue until all the batter is used, stacking the crepes on a plate as you go.
Fill the crepes with your favorite ingredients, such as cheese, chicken, smoked salmon, vegetables, or hummus, and enjoy them warm.

Filling ideas:

For children: Ham and cheese, scrambled eggs, chicken with tomato sauce, or even mild spreads.
For adults: Smoked salmon with cream cheese, grilled vegetables with hummus, shredded chicken with avocado, or tuna salad.
Vegetarian options: Sautéed mushrooms with herbs, roasted pumpkin with feta cheese, or lentil stew as a hearty filling.