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Easy Gluten-free Crackers
Discover an easy gluten-free crackers recipe, low-carb, paleo, and crunchy. Perfect for dips or snacks, ready in 30 minutes.
Course
Crackers, Snack, snacks
Cuisine
keto, low carb, paleo
Keyword
crackers, gluten free, gluten free bread, low carb bread
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
portions
Calories
515
kcal
Author
missblasco
Equipment
Convection oven
Ingredients
1
cup
almond flour
1/4
cup
coconut flour
1/4
cup
ground flax seeds
2
tablespoons
tapioca starch
or arrowroot starch
1/4
cup
water
adjust as needed
1/2
teaspoon
sea salt
omit for low-sodium diets
1/2
teaspoon
dried oregano
or rosemary, thyme, or smoked paprika
1/4
teaspoon
black pepper
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a large bowl, combine almond flour, coconut flour, ground flax seeds, tapioca starch, salt, oregano, and pepper. Stir until well mixed.
Gradually add water, mixing until a cohesive dough forms. It should be slightly sticky but hold together. Add an extra teaspoon of water if too dry.
Place the dough between two sheets of parchment paper and roll out to 1/8-inch thickness for thin, crispy crackers.
For irregular pieces, leave whole and break after baking. For uniform crackers, score into squares or rectangles with a knife or pizza cutter.
Transfer the parchment with the dough to the baking sheet.
Bake for 20 minutes, until golden and crispy. Rotate the tray halfway for even baking. (Cooking time may vary depending on your oven).
Let cool completely on the tray to maximize crunch.
Break into pieces if left whole, or separate along scored lines.
Store in an airtight container at room temperature for 5–7 days.
Nutrition
Calories:
515
kcal
|
Carbohydrates:
34
g
|
Protein:
18
g
|
Fat:
38
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
2
g
|
Sodium:
621
mg
|
Potassium:
174
mg
|
Fiber:
17
g
|
Sugar:
3
g
|
Vitamin A:
10
IU
|
Vitamin C:
0.1
mg
|
Calcium:
179
mg
|
Iron:
4
mg