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Crispy Oatmeal Cookies
Learn how to make crispy oatmeal cookies at home with oats, coconut flour, and erythritol. A healthy, sugar-free recipe.
Course
Breakfast, cookies, Dessert, snacks
Cuisine
homemade
Keyword
cookies, oatmeal, sugar free
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
36
minutes
minutes
Servings
6
portions
Calories
86
kcal
Author
missblasco
Ingredients
1.25
cup
whole rolled oats
soft flakes
2
tbsp
coconut flour
2
tbsp
erythritol
(optional)
1
medium egg
¼
tsp
vanilla essence
1
tbsp
vegetable milk
or water, add more if needed
Instructions
In a bowl, combine oats, coconut flour, and erythritol. Mix well.
In another bowl, beat the egg, then add vanilla essence and vegetable milk (or water).
Combine the wet and dry ingredients and knead until you form a dough. Shape into a ball.
Divide into small portions, roll into balls, and place them on a baking sheet lined with parchment paper.
Cover with another sheet of parchment and press down with a tray to flatten them evenly.
Bake in a preheated oven at 180°C (350°F) for 18–20 minutes. Watch carefully to prevent burning.
Remove from the oven and let them cool on a wire rack until firm and crispy.
Notes
To make them gluten-free, use certified gluten-free oats.
Add chocolate chips or currants to the dough for variety.
Store in an airtight container for up to 5 days.
Nutrition
Serving:
2
cookies
|
Calories:
86
kcal
|
Carbohydrates:
17
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.003
g
|
Cholesterol:
27
mg
|
Sodium:
20
mg
|
Potassium:
72
mg
|
Fiber:
3
g
|
Sugar:
0.4
g
|
Vitamin A:
40
IU
|
Calcium:
16
mg
|
Iron:
1
mg