Sugar-Free Nut Crumble

Name: Sugar-Free Nut Crumble
Prep time: 15 min
Total time: 15 min
Yield: 6 portions
Ingredients: 1/4 cup toasted almonds; 1/4 cup raw walnuts; 1/4 cup salted toasted peanuts; 1/4 cup toasted hazelnuts; 1 tbsp sunflower seeds (toasted or salted); 1/2 tbsp toasted sesame seeds; 1/2 tbsp lucuma powder ((optional)); 1/2 tbsp erythritol ((or your preferred granulated sweetener)); 1 tbsp coconut sugar ((optional)); 1/2 tbsp ground cinnamon; 1 tbsp coconut oil ((melted butter or ghee also works)); 1/4 cup ground almond meal (or almond okara (the dry pulp left over from making almond milk))

Jul 31, 2020

Elevate your breakfasts and desserts with this easy sugar-free nut crumble. A crunchy topping that is gluten-free and keto-friendly.

Servings6 portions

Prep15 min

Total15 min

Equipment

1 Food Processor

Ingredients

1/4 cup toasted almonds
1/4 cup raw walnuts
1/4 cup salted toasted peanuts
1/4 cup toasted hazelnuts
1 tbsp sunflower seeds (toasted or salted)
1/2 tbsp toasted sesame seeds
1/2 tbsp lucuma powder (optional)
1/2 tbsp erythritol (or your preferred granulated sweetener)
1 tbsp coconut sugar (optional)
1/2 tbsp ground cinnamon
1 tbsp coconut oil (melted butter or ghee also works)
1/4 cup ground almond meal or almond okara (the dry pulp left over from making almond milk)

Instructions

Place all ingredients into your food processor. Use short pulses to grind the mixture. You must stop before it becomes a fine flour, the goal is to have noticeable, crunchy pieces.

Transfer the crumble to an airtight glass jar immediately to prevent it from softening.

Use it sparingly as a topping or by the spoonful.

Nutrition

Calories206 kcal

Carbohydrates10 g

Protein6 g

Fat18 g

Saturated fat3 g

Sodium31 mg

Potassium176 mg

Fiber4 g

Sugar2 g