Sprouted Lentil Lettuce Wraps

Sprouted Lentil Lettuce Wraps

Discover the ultimate gut-friendly, energy-boosting meal with my Sprouted Lentil Lettuce Wraps. Learn the benefits of sprouted lentils.

Servings4 servings

Ingredients

  • 2 cups sprouted brown lentils ~½ cup dry, sprouted
  • 1 baby romain lettuce or iceberg lettuce leaves
  • ½ cup mustard dressing or your taste dressing
  • 1 tsp sesame seeds

Instructions

First, sprout lentils (see above) or blanch for 1-2 minutes and cool.
Next, in a large bowl, combine lentils, greens, tomatoes, cucumber, and pomegranate seeds.
Then, whisk olive oil, lemon juice, cumin, salt, and pepper. Drizzle over salad and toss.
Sprinkle with pumpkin seeds and parsley.
Finally, store in an airtight container in the fridge for 2-3 days. Add dressing before serving to maintain freshness.