Learn how to make crispy oatmeal cookies at home with oats, coconut flour, and erythritol. A healthy, sugar-free recipe.
Ingredients
- 1.25 cup whole rolled oats soft flakes
- 2 tbsp coconut flour
- 2 tbsp erythritol (optional)
- 1 medium egg
- ¼ tsp vanilla essence
- 1 tbsp vegetable milk or water, add more if needed
Instructions
In a bowl, combine oats, coconut flour, and erythritol. Mix well.
In another bowl, beat the egg, then add vanilla essence and vegetable milk (or water).
Combine the wet and dry ingredients and knead until you form a dough. Shape into a ball.
Divide into small portions, roll into balls, and place them on a baking sheet lined with parchment paper.
Cover with another sheet of parchment and press down with a tray to flatten them evenly.
Bake in a preheated oven at 180°C (350°F) for 18–20 minutes. Watch carefully to prevent burning.
Remove from the oven and let them cool on a wire rack until firm and crispy.
Nutrition
Calories86 kcal
Carbohydrates17 g
Protein4 g
Fat2 g
Saturated fat1 g
Cholesterol27 mg
Sodium20 mg
Potassium72 mg
Fiber3 g
Sugar0.4 g
Vitamin A40 IU
Calcium16 %
Iron1 mg
