Try this low-carb cucumber salad, it's perfect for keto diets with strict carbohydrate restrictions, a delicious and easy recipe.
Ingredients
- 1 cup Cucumber
- 2 cup Arugula
- 1/2 Red onion
Sauce Ingredients
- 1/2 cup Skyr (or Greek yogurt)
- 1 tbsp Mustard ensure it's sugar-free.
- 1/2 tbsp Lemon juice
- 2 tbsp Whole milk to thin the consistency slightly.
- Salt & Pepper to taste.
Instructions
Thinly slice the onion and let it macerate with a pinch of salt for a few minutes to draw out its moisture.
Combine all the salad ingredients in a large bowl.
Prepare the dressing by simply whisking the ingredients together until well combined.
Toss the dressing with the salad until evenly coated.
Nutrition
Calories69 kcal
Carbohydrates8 g
Protein7 g
Fat1 g
Saturated fat0.4 g
Cholesterol4 mg
Sodium114 mg
Potassium313 mg
Fiber2 g
Sugar5 g
Vitamin A555 IU
Vitamin C9 %
Calcium127 %
Iron1 mg
